Practical Method to Preparing Extraordinary Pan Roasted Curried Chicken, Cauliflower & Onions
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We hope you got insight from reading it, now let's go back to pan roasted curried chicken, cauliflower & onions recipe. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you do it.
To prepare an unforgettable Pan Roasted Curried Chicken, Cauliflower & Onions, below are the materials required:
- You need 2 of chicken breasts cut into chunks or 4-5 thighs,.
- Use 1/2 head of cauliflower cut into chunky florets,.
- Use 1 of onion, cut into chunks,.
- Prepare 1 of generous drizzle walnut oil (olive oil as alternative),.
- You need 2 tsp of curry powder, (I used hot),.
- You need 1 tsp of tumeric,.
- Prepare 1 tsp of garlic granules,.
- Get of Red chilli flakes to taste,.
- Prepare 1/4 tsp of ground cumin,.
- Provide of Salt and pepper to season.
- Provide of To garnish:.
- Take of Mango chutney.
After preparing the materials, next you are good to prepare your tasty Pan Roasted Curried Chicken, Cauliflower & Onions by following the procedures below:
- Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil..
- Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat..
- Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :).
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Recipe : Pan Roasted Curried Chicken, Cauliflower & Onions
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