Recommendation to Serving Yummy Tilapia with kienyeji
Wishing to dine Tilapia with kienyeji a luxurious restaurant's, but for a few causes are not able to go to restaurants. This site is going to guide you with useful instructions on producing a Tilapia with kienyeji like a famous chef made.
We hope you got benefit from reading it, now let's go back to tilapia with kienyeji recipe. To cook tilapia with kienyeji you only need 9 ingredients and 6 steps. Here is how you achieve it.
To cook an unforgettable Tilapia with kienyeji, below are the materials needed:
- You need of Tilapia.
- You need of Coriander.
- Use of Capsicum.
- Get of Garlic.
- Provide of Vinegar.
- Take of Tumeric powder.
- Use 2 of medium sized tomatoes.
- Take 1 of medium sized onion.
- Provide of Cooking oil.
After readying the ingridients, now you are ready to make your appetizing Tilapia with kienyeji by following the instructions below:
- To the sufuria,put some oil then add chopped onion and capsicum,allow them to cook till golden brown.
- Add crashed garlic and allow to cook for sometime then add chopped onions and allow this to cook till soft.
- To the mixture,add tumeric and mix thoroughly.
- Then add vinegar after which add the tilapia and allow it to cook for about 5minutes.
- Fry kienyeji(Managu,sarat, and spinach).
- Serve this delicious meal with hot ugali and enjoy..
The chicken can be kienyeji and can either be grilled or consumed with some broth.. When we were compiling this list, we joked that the fish has to be tilapia. Seriously, this Kenyan soul food needs tilapia, not salmon or tuna, but tilapia for it to be considered typically Kenyan. Ugali is a local staple and the. Tilapia are frequently cultured with other species to take advantage of many natural foods available in ponds and to produce a secondary crop, or to control tilapia recruitment.
Recipe : Tilapia with kienyeji
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