Practical Method to Preparing Yummy Jerk chickens with pea rice
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To prepare an unforgettable Jerk chickens with pea rice, below are the components needed:
- Prepare 3 1/2 lb of chickens or 3lb breast chickens.
- Take of For Jerk sauce.
- Take 6 of sliced scotch bonnet peppers (jalapenos can be used).
- Prepare 2 tbs of thyme.
- Use 2 tbs of ground allspice.
- Get 8 cloves of garlic finely chopped.
- Prepare 3 of medium onions finely chopped.
- Prepare 2 tbs of sugar.
- You need 2 tbs of salt.
- Get 2 tsp of ground blackpepper.
- Get 2 tsp of ground cinnamon.
- Use 2 tsp of ground nutmeg.
- Prepare 2 tsp of ground ginger.
- Provide 1/2 cup of olive oil.
- Prepare 1/2 cup of soy sauce.
- Prepare of juice of 1 lime.
- Provide 1 cup of orange juice.
- You need 1 cup of white vinegar.
- Provide of For the rice & peas.
- Take 200 g of basmati rice.
- Get 400 g of coconut milk.
- Get 1 bunch of spring onion.
- Prepare 2 of thyme springs.
- Use 2 of garlic cloves finely chopped.
- Prepare 1 tsp of allspice.
- Get 2 of ×410g canned kidney beans drained.
After readying the materials, now you are ready to prepare your appetizing Jerk chickens with pea rice by following the procedures below:
- Roughly chop the onions, garlics and peppers..
- Blend all ingredients (excluding chickens) in the blender to make the jark sauce..
- Rub the sauce in to the meat, saving some for basting and dipping later. Leave the chicken in the fridge to marinade overnight..
- Bake in the oven for 30 minutes, turn the meat then bake for a further 30 minutes.or Grill the meat slowly until cooked, turning regularly. Baste with some of the remaining marinade whilst cooking. For best results, cook over a charcoal barbeque..
- While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the coconut milk, spring onions, thyme sprigs, garlic and ground allspice..
- Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins. Add the kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed..
Ikea has apologised after selling a jerk chicken and rice and peas dish cooked with the wrong ingredients in cafes inside its UK stores. Rice and peas, a traditional Caribbean dish, is made using. Chop the onion finely and put into a thick-bottomed pan with lid. Coat the chicken in the Jerk paste. Jamaican Jerk Chicken with Rice and Peas - tender pieces of chicken with a delicious flavoursome blend of spices serve with the perfect side of coconut white rice with kidney beans.
Recipe : Jerk chickens with pea rice
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Simple tips to make Jerk chickens with pea rice
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