Reference to Cooking Perfect Leftover sardines... transformed
Hoping to eat Leftover sardines... transformed a luxurious restaurant's, but for a few causes are not able to go to restaurants. This page is going to help you with helpful instructions on preparing a Leftover sardines... transformed like a famous chef made.
We hope you got benefit from reading it, now let's go back to leftover sardines... transformed recipe. To cook leftover sardines... transformed you need 9 ingredients and 4 steps. Here is how you do it.
To prepare an extraordinary Leftover sardines... transformed, here are the components needed:
- Get 1/2 kg of left over sardines (grilled on coal or electric grill).
- You need 2 of ripe tomatoes.
- Take 1 tea spoon of concentrated tomato paste.
- Take 2 cloves of garlic sliced.
- Provide 1 of red onion chopped.
- Get 20 ml of extra virgin olive oil.
- Take of sweet paprika.
- Take 1 pinch of salt.
- Use 2 pinches of parsley chopped.
After preparing the ingridients, next you are good to cook your tasty Leftover sardines... transformed by following the guidances below:
- Remove the bones from the sardines, keeping the fillets whole, and place them in a small baking tray. They must be one next to the other to gaps in between..
- Heat the olive oil in a pan and and add the onion and garlic. Add the tomato paste and scrape over the heat to extract all the flavour and aromas..
- Remove skin and seeds from the tomatoes and crush them. Add to the pan and cook over medium heat for 10-15 minutes..
- Add the parsley and pour over the sardines. Bake in a preheated oven 180oC for 15-20 minutes or until lightly roasted on top and there is no water residue..
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Recipe : Leftover sardines... transformed
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step by step to make Leftover sardines... transformed
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